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Hot Tubs and Spas Info Center >
Exercise
>Aquatics
Aqua spa hot tub aquatic therapy is a type of physical and professional therapy that uses pool spas water for rehabilitation. Aqua spa hot tub aquatic therapy is becoming so popular because it benefits so many different types of people that have different physical abilities. Even a number of people with disabilities and orthopaedic conditions can join in on pool spas aquatic therapy. Pool spas aquatic therapy can help people with:
- Chronic pain injuries
- Traumatic injuries
- Injuries caused from athletics
- Bone, joint or muscle problems
- Multiple Sclerosis or Parkinson's
- Disease
- Orthopedic injuries
- Arthritis and Fibromyalgia
- Connective tissue diseases
- Neurological injuries
Of course if you are suffering from a certain injury or disease you should talk to your doctor before any aqua spa hot tub aquatic activity to be sure that it is safe for you.
Pool spas aquatic therapy is so beneficial to these people because it opens up the option of an alternative form of rehabilitation and can be paired up with the more traditional outpatient therapies to really enhance the process of healing. A patient can recover at a quicker rate and with less pain if aqua spa hot tub aquatics are integrated into the rehabilitation routine. The aqua spa hot tub acts as a perfect medium for the rehabilitation because it offers people comfort as well as recovery. The buoyancy of the pool spas water allows easier movement of muscles and joints, which can be a really hard task for some that are in extreme pain or have extreme inability to move joints and muscles. Plus, the natural resistance in pool spas water makes the muscles work even if they aren't feeling like they are. The aqua spas hot tub water properties of lowering impact while increasing movement allows an assortment of people to benefit from this form of exercise. The aqua spa hot tub also allows people to work on coordination and aerobics in the pool spas water. Plus, there is aqua spa hot tub equipment (such as bars and stretch ropes) that can assist in the exercise routines as well. Sixty minutes of exercise on land is the equivalent to thirty minutes of exercise in the aqua spa hot tub because of water resistance.
Aqua spa hot tub aquatic therapy is especially effective in sports injuries. This is because when athletes are injured they not only suffer from physical pain but from mental pain as well. The pool spas are the ultimate tool used to relieve mental stress. Plus, the pool spas aquatic therapy is preferred for athlete recovery because it is the fastest form of physical therapy treatment. This is extra important for athletes because the longer they are out of practice, the more their bodies lose the ability to be the best at the sport. For example, reaction time lowers, coordination and balance decrease, muscular strength and muscular tone reduce, cardio respiratory conditioning lowers, and quickness is significantly decreased. Any of those following factors can ruin an athlete's career.
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